Here's what went into it today (I really just put what I had on hand into it...you may certainly add or subtract ingredients according to your taste):
2 tbsp olive oil
3-4 boneless, skinless chicken thighs, chopped into bite-size pieces
1/2 medium onion, diced
1 tbsp minced garlic
1-2 ribs celery, sliced
2-3 stalks asparagus, chopped into 1 inch pieces
1/2 medium zucchini, diced
1/2 cup frozen peas
1/2 cup frozen green beans
1 tsp red curry powder
salt & pepper to taste
pita pocket bread
In a skillet, heat oil and cook chicken, onion, and garlic until chicken is cooked through. Add all other vegetables, curry powder, and salt & pepper and continue cooking in covered skillet, stirring occasionally, until veggies are tender.
Spread hummus inside of pita pocket, then fill with heaping spoonfuls of the veggie/chicken mixture.
Or, if you're a picky preschooler, place onto compartmentalized plate so that nothing touches.
Bless the food...even if you're Optimus Prime.
(He ate every last bite...and so did I!)